When you have an official diagnosis of ADHD or ADD, it immediately makes it socially acceptable to take the medications... but at what cost?

Eating disorders are often misunderstood and stigmatized. As someone who has struggled with it, I feel it's important to share my experience

What you think, you become. Here are 5 simple steps to shift from scarcity mindset to abundance mindset.

Growing up, many of us went through some sort of negative experiences. These negative experiences caused uncomfortable emotions that as...