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Savory Fall Breakfast: Roasted Butternut Squash, Pecan & Egg Skillet
This recipe is: gluten free, dairy free, vegetarian and contains nuts (optional) Serves 2 1 medium butternut squash, about 11⁄2 to 2 lbs....
Kimberly Flores
Dec 19, 2023
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5-Ingredient Macro Friendly Spicy Chicken Alfredo Personal Pizza Recipe
Ingredients: 1 carb balance tortilla or Joseph's lavash pita 1/4 Alfredo sauce (Classico) 1/4 cup low fat mozzarella shredded handful of...
Kimberly Flores
Dec 19, 2023
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Boost Your Health During Perimenopause with These Top 6 Supplements
Feel like yourself again. You do not have to settle with how terrible you feel! Play around with some of these supplements.
Kimberly Flores
Dec 13, 2023
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Thriving Beyond ADHD: My Triumph Over Adderall Addiction
When you have an official diagnosis of ADHD or ADD, it immediately makes it socially acceptable to take the medications... but at what cost?
Kimberly Flores
Nov 24, 2023
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