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Kimberly Holbert
Mar 28, 2021
How to create good habits to get you through hard times
Life is tough. It's beautiful, then awful, then ordinary and sometimes boring. There are so many highs and lows that we experience from...
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Kimberly Holbert
Mar 25, 2021
High protein chocolate peanut butter cookies
Ingredients: 1 cup peanut butter (creamy or crunchy) 1/2 cup powdered peanut butter 1 egg 1/2 cup sugar free sweetener (splenda, stevia,...
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Kimberly Holbert
Mar 21, 2021
5 tips on how to make discipline a part of your life
Discipline is sexy! The mundane day to day tasks may not be sexy but think about what results from being disciplined. Whether thats a...
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Kimberly Holbert
Mar 7, 2021
What does a healthy relationship to food and our bodies look like?
A healthy relationship with food sounds all good and well, but if you’ve struggled with abnormal or unhealthy eating habits, it can be...
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